Why Choose Venison?
Packed with lean protein and rich in iron, venison is the ultimate choice for health-conscious food lovers. It's not just a meal; it's fuel for your active lifestyle!
Grilled Venison Medallions: A Protein-Packed Feast
Grilled Venison Medallions: A Protein-Packed Feast
Rated 4.0 stars by 1 users
Servings
4
Prep Time
10 minutes
Cook Time
8 minutes
Why Choose Venison?
Packed with lean protein and rich in iron, venison is the ultimate choice for health-conscious food lovers. It's not just a meal; it's fuel for your active lifestyle!
Peter Andrews
Ingredients
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4 Venison Medallions
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2 tbsp olive oil
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2 cloves garlic, minced
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1 tbsp fresh rosemary, chopped
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1 tbsp fresh thyme, chopped
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1 tsp sea salt
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½ tsp freshly ground black pepper
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1 tbsp balsamic vinegar
Directions
In a bowl, mix olive oil, minced garlic, rosemary, thyme, salt, and pepper.
Place venison medallions in a zip-lock bag and pour the marinade over them. Seal and refrigerate for 2-4 hours.
Preheat your grill to medium-high heat.
Remove medallions from the marinade and pat dry with paper towels.
Grill the medallions for 3-4 minutes per side for medium-rare, or adjust to your preferred doneness.
Remove from heat and let rest for 5 minutes.
Drizzle with balsamic vinegar before serving.
Recipe Note
Chef's Tips:
Don't overcook! Venison is lean and tastes best when served medium-rare.
For an extra flavor boost, add a pat of herb butter on top of each medallion right after grilling.
Pair with grilled vegetables for a complete, healthy meal.
Nutrition Facts (per serving):
Calories: 185
Protein: 28g
Fat: 8g
Carbohydrates: 1g
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