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August 13, 2024

Grilled Venison Medallions: A Protein-Packed Feast

By Chicago Game & Gourmet

Grilled Venison Medallions: A Protein-Packed Feast

Why Choose Venison? Packed with lean protein and rich in iron, venison is the ultimate choice for health-conscious food lovers. It's not just a meal; it's fuel for your active lifestyle!

Tagged:

Deer Meat Grill Medallions Steaks Venison

Grilled Venison Medallions: A Protein-Packed Feast

Rated 4.0 stars by 1 users

Author:

Peter Andrews

Servings

4

Prep Time

10 minutes

Cook Time

8 minutes

Why Choose Venison?

Packed with lean protein and rich in iron, venison is the ultimate choice for health-conscious food lovers. It's not just a meal; it's fuel for your active lifestyle!

Image of Grilled Venison Medallions: A Protein-Packed Feast

Ingredients

4 Venison Medallions
2 tbsp olive oil
2 cloves garlic, minced
1 tbsp fresh rosemary, chopped
1 tbsp fresh thyme, chopped
1 tsp sea salt
½ tsp freshly ground black pepper
1 tbsp balsamic vinegar

Directions

In a bowl, mix olive oil, minced garlic, rosemary, thyme, salt, and pepper.
Place venison medallions in a zip-lock bag and pour the marinade over them. Seal and refrigerate for 2-4 hours.
Preheat your grill to medium-high heat.
Remove medallions from the marinade and pat dry with paper towels.
Grill the medallions for 3-4 minutes per side for medium-rare, or adjust to your preferred doneness.
Remove from heat and let rest for 5 minutes.
Drizzle with balsamic vinegar before serving.

Recipe Note

Chef's Tips:

Don't overcook! Venison is lean and tastes best when served medium-rare.

For an extra flavor boost, add a pat of herb butter on top of each medallion right after grilling.

Pair with grilled vegetables for a complete, healthy meal.

Nutrition Facts (per serving):

Calories: 185

Protein: 28g

Fat: 8g

Carbohydrates: 1g